Wednesday, October 21, 2015

BEAUTY BITES: FERMENTED FRUITS


I am honoured + humbled beyond words to be featured on Empowered Sustenance today. I have followed Lauren's blog for what seems like time immemorial and she continues to be my primary resource on anything from nutrition to holistic beauty

Please hop on over to Empowered Sustenance  for my skin-beaming, gut-healing, energy-reviving fermented apple recipe + prepare yourself to peruse her site for hours . . . 



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3 comments :

  1. I didn't see the amount of water to add to the cultured apple ferment. Thanks,

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    Replies
    1. Hi, Bill!
      It's enough to fill your jar up, leaving about an inch of space for expansion. Hope that clears up any confusion!

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    2. Thanks, I missed it in your written directions.

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