Monday, April 17, 2017


C U R R E N T L Y   C R E A S I N G
A collection of weekly reads to guide you through your days . . .

1 | My current favourite skincare regimen consists of MŪN, which offers a travel-friendly pouch of their range. Their oils are based in Prickly Pear Seed oil, which is extremely high in linoleic acid to brighten & even out skin tone.
4 | The cookbook I'm waiting on tippy toes for to create good, clean food
5 | An Autoimmune Protocol-compliant white tea rose latté to rise up to & nutrient-dense offal salad to tie it up at night
6 | The Plant Paradox book that everyone from those in the wellness circle to newspapers seem to be talking about 
7 | When I first did the Autoimmune Protocol for healing a slew of symptoms caused by my autoimmune disorder, breakfast was the meal I struggled with the most. I wouldn't had such a hard time had I had this instant, warming bowl of AIP-friendly breakfast to fill the void of eggs. I'll be incorporating it during my upcoming reset . . .
8 |A Michael Pollan-esque article on being gluten-free, for those who are not ridden with autoimmunity
9 | A playlist of Springtime love songs

11 | The attachment of female parts & experiences on being a woman: an article on womanhood after breast cancer 

12 | On sustainability & menstruation

 T H O U G H T  O F  T H E  W E E K

"To be contented . . .
that's for the cows"