The Thirlby
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Redefining Wellness for the Common Good


We are Redefining Wellness for the Common Good

Wellness should not be bought and sold but felt and shared. It lives in our human experience, coming of age, and going to places unknown. It’s not in the stories of “The one secret curing acne! Cut these foods & lose weight!” but sharing our vulnerable lives, continuing to simultaneously unravel its meaning and marvel at it, often with no obvious answer. It’s in the human being rather than buying.

Let's put the "We" back in Wellness together


Recent Reads


Letter from the Editor-in-Chief

When we are well as a world, we are well as individuals. Our health is our lived human experience. Through our stories, we create a community for and with you where we feel well by being heard in our shared human experience.


Browse through eclectic & cross-cultural recipes, all of which are gluten-free & mostly plant-based

What’s Cooking?

natural pharmacy

A selection of natural remedies, DIY recipes, and basic on alternative options

Heal Thyself


Expand your mind and its eye into the experiences, thoughts, & research of others relating to health

Listen & Learn

Myths about my body

Have your burning questions answered by our medical panel

Bodily Respect

Looking for something else? search a topic or category below:


The Library


Peruse The Library of our favourite classic & contemporary works of film and literature . . .

At The Thirlby, we believe that being and feeling well stems partially from being well-read. We can expand our understanding of our world through increasing awareness of the issues, people, and history that surrounds us. As a result, we cultivate compassion towards others and consequently ourselves. We can attend better to ourselves and the world in which we live. 

Unlike supplements, dogmatic diet this or that, & other wellness trends, being well-read is essentially free. Libraries are public access both in our communities—here are those in the U.S.—and even online. Books and films allow us to find ourselves through the compassionate perspective shift of past times, other people's situations, and places. We can read a timeless piece like James Baldwin's "Fire Next Time" & understand the current racial tension and violence we face in the United States. We can pick up Orhan Pamuk's "My Name is Red" to travel back to 16th century Ottoman Empire or to Japan with Kenzaburō Ōe



The Journal

Read our journal featuring posts ranging from recipes to personal essays

Read On


We are open to and welcome all submissions of personal essays and opinion pieces

Write for Us


Listen to our eclectic collection of tunes, from feminist garage punk to African beats

Tune in


Learn more about our team, who we are, & all that we stand for

Nice to Meet You