Currently Creasing №16

1 | Ordering this collection of essays soon to balance out this upcoming re-read

2 | I'm about to dig deep into my pockets with this challenge

3 | On reducing our carbon footprint by swapping super foods for local foods

4 | A humbling snapshot of vulnerability via artist Mari Andrew

5 | On why Alzheimer's Disease is a women's health issue

6 | A D.C. food bike tour with a few spots you may have not yet heard of . . .

7 | How to make the most out of  summer's awkward social opportunities

8 | A quick 101 on adaptogens

9 | For those of us not in NY & yearning to take a class at Sky Ting

10 | A Modern Love story on a 12-hour goodbye

the T H O U G H T  O F  T H E  W E E K

"People have a hard time letting go of their suffering.
Out of a fear of the unknown,
they prefer suffering that is familiar"

—THICH NHAT HANH