We welcome this New Moon with praying hands as it rises on the numerological night of 11.11. Its energy slithers in the awakening powers of the serpent
A round up some favourite places to savour safely —accommodating anything & anyone from allergies to vegan enthusiasts to paleo noshers . . .
Here is Sara Panton of Vitruvi on refining sourcing through the senses . . .
A guide to biohacking your brain & body into sweeter slumbers, from moonlit rituals to bedside staples . . .
Here she is graciously sharing her journey into energy medicine, the Andean tradition of the guiding Star, and holistic staples . . .
I am honoured & humbled beyond words to be featured on Empowered Sustenance today . . .