A ritual to burn the path for a clearer future.
Feeling Feelings
A guide to when your emotions feel as dainty as a flower or fiery as a spark, on uncontained emotions, and remedies . . .
Currently Coveting & Creasing №3
A collection of weekly reads to guide you through your days . . .
Alternative Sweeteners
A guide to sweeteners and how to tame your sugar dragon for hormonal and weight balance . . .
Healthy Eating in New Orleans
A round-up of some favourite places to savour safely in New Orleans, LA
The Thirlby: The Book
Over this past weekend, I signed, sealed, and delivered my book contract from Prestel/RandomHouse Publishing for my book Thirlby: A Holistic Guide to Living . . .
FARMACY: ANTI-INFLAMMATION
A guide on how to tame inflammation from your skin to your joints with food therapy beyond just antioxidants in berries . . .
Thanksgiving Gratitude
Small notes & a big thank you. . .
Desert Autumn
A playlist for warm desert days . . .