A guide to baking with alternative grain-free flours, four one-ingredient egg substitutes with a nut- and seed-free one that is gut healing, PLUS a round-up of autoimmune-friendly baked good recipes . . .
THE GUIDE: MINDFUL TRAVELS
A guide to maximising your vacation from maintaining regularity to catching zzz's and even overpacking . . .
Hibiscus Latté
A frothy millennial pink floral latté spiked with adaptogens . . .
Currently Creasing №14
A collection of weekly reads to guide you through your days . . .
Hormone-Balancing Helva Bars
A hormone-balancing helva adaptation inspired by my Mediterranean roots, a nod to my late grandmother & reclaiming women's health . . .
My Top 5 Supplements
A guide to cutting to the chase with supplements & reaping the most benefits . . .
Grain-free Breads
A guide to grain-free breads to break over your dreams of gluten, including a healing one based on Ayurvedic Medicine . . .
Currently Creasing №13
A collection of weekly reads to guide you through your days . . .
On Health Care
A guide on how to release the blues & retain our sanity through self care in a period of uncertain health care rights . . .