A primer on the Autoimmune Protocol, my re-introduction experience, & an Ottolenghi-inspired Babaganoush recipe. . .
Digestive Holiday Drinks with The Chalkboard Magazine
A round-up of drinks to pop-fizz-clink in the New Year with digestive herbs & non-alcoholic options for my The Chalkboard Magazine's Instagram stories takeover . . .
Currently Creasing №25
A collection of weekly reads to guide you through your days . . .
Easy Digestion
A guide to gathering around the table & indulging with loved ones without digestive or mental woes, for the Holiday season & beyond . . .
Meeting the Shadow
This week, we're continuing the Jungian psychosomatic understanding of the body with the meeting of the Shadow, our psychological immune system, and why it is not a mere negative mechanism.
Free Mood Boosters
A guide to boosting your mood & those of others for free, because it's not just about baths, and potions, and psychological work. It's good & feels good to be just kind to yourself and others . . .
Financial Freedom
This week, we're continuing the Jungian psychosomatic understanding of the body through the self and its shadow. Today's edition is long but essential in recovering our financial freedom & health through our subconscious relationship to money, budgeting, & side hustlin'.
The Art of Bathing
A guide to physical & emotional cleansing, bathing as a form of pain relief, & the key to combatting dry skin this Winter . . .
Caramelised Apricot Galette with Lavender Buds & Slivered Almonds
A floral grain-free galette that gathers its flavour from plant & herbal intelligence that aid in digestion so you can indulge without the bloat . . .