We still believe survivours, and here’s how to be of continued support . . .
Skin, Deep: Ghanaian Skincare
We are thrilled to partner up with The Illuum on the new series Skin, Deep, which explores the ways in which our heritage, culture, upbringing, and life experiences impact the relationship we have with our skin. The first feature is of Cole on Ghanaian skincare . . .
Transgender and Non-binary People Face Health Care Discrimination Every Day in the U.S.
Dr. Shanna Kattari on Trangender Awareness Week through the lens of healthcare . . .
Reading into Wellness: What Our Team is Reading
On the connexion between wellness and being well-read, through the books our team members are reading . . .
Dropping the Things We Don’t Need
Which are the good habits, and which are the bad ones? Contributor & Doula Samantha Attard explains . . .
5 Ways to Help Those Affected by The California Wildfire
A comprehensive guide on how to aid in the relief from California’s wildfires, from near & far, as well as protect yourself if you’re affected . . .
Winter Dehydration & Natural Electrolyte Drink
Why dehydration is a concern during Winter & a natural option for chemical- & sugar-laden conventional sports drinks . . .
How to Stay Fit During an Injury
How to mindfully approach your body, exercise, and health when injured . . .
8 Signs Your Yoga Practice Is Culturally Appropriated – And Why It Matters
Contributors Maisha Z. Johnson and nisha ahuja unfurl how we can investigate & change the cultural appropriation of yoga . . .