Contributor & Herbalist Fern Wynn breaks down modalities of energetic herbalism, its trauma-informed view, and how it complements Western Biomedicine . . .
All in Farmacy
Incorporating adaptogens shouldn’t break the bank. Here are a few of our favourite sustainable blends & a DIY to make your own blend . . .
Menstrual problems may not be inevitable but the symptoms can be managed. Here are cross-cultural and holistic remedies for cyclic symptoms, from irregular periods to menopausal symptoms . . .
We are thrilled to partner up with The Illuum on the new series Skin, Deep, which explores the ways in which our heritage, culture, upbringing, and life experiences impact the relationship we have with our skin. The first feature is of Cole on Ghanaian skincare . . .
Doula Sam Attard, Ph.D. invites you to critically examine your feelings about labour & delivery . . .
Contributor Lina Salazar explicates what it is to be healthy in our fat-phobic and -shaming culture . . .
Our illustrator & Founder of Cheeky, Ariella Elovic, is back with her guide to period essentials . . .
Our Science & Medicine Editor Dr. Abigail Egginton’s guide to fibroids & their management . . .