Accessible TCM practises to incorporate daily to find balance and groundedness . . .
Hormone Health Q & A with Rachelle Robinett & Almila Kakinc
A Q & A on Hormone Health between Herbalist Rachelle Robinett & our founder, author, and Labour & Delivery Nurse Almila Kakinc • Art ℅ Julie de la Playa
6 Evidence-based Ways to Reduce Food Waste
Wasting food feeds climate change but relatively small changes can make a big difference. Here are 6 to try • Art ℅ Emma Gale
How religious fervor and anti-regulation zealotry laid the groundwork for America’s $36 billion supplement industry
A history of supplementation from graham crackers & Kellogg’s to Bragg’s . . .
Einkorn & Sour Golden Berry Chocolate Chip Cookies
A unique riff on te infamous Tollhouse chocolate chip cookies . . .
How to Figure Out Your Boundaries
What if we don’t know what our boundaries are or how to establish them • Photo ℅ Pinterest, source unknown
How to Nourish Your Gut Microbiome After Antibiotics, Illness, or Procedures
A guide to recovering goo bacteria after a course of antibiotics or procedures like a colonoscopy • Art ℅ Henri Matisse, a section of the panel titled “The Swimming Pool”
Ignore the Sex Mirage
How social media can alter our perception of our sexuality & sex lives • Image ℅ Pinterest, source unknown
The Possible Connection Between the Gut Microbiome & COVID-19
COVID-19’s connections between policy, racial inequity, and the gut microbiome • Art ℅ Jean Arp