Self regulation is not repression of the feelings. It is greeting feelings with radical compassion and supporting them by allowing them to exist and directing them appropriately • Art source unknown ℅ Pinterest
Currently Creasing: Week of March 2
Here’s what to read the week of March 2, from the COV-19 virus to the pitfalls of new minimalism • Photograph of Frank O’Hara ℅ Literary Hub
Nutricosmetics with The Nue Co.
We’re thrilled to partner with The Nue Co. to bring you not only an honest review of their new line but medical research that backs it all up . . .
Lymph Love: Supporting the Immune System through Self-Care Practices
If you’re feeling like your energy is a bit sluggish, your digestion is “off,” or you feel colder than usual, these practises might bring you solace . . .
Currently Creasing: Week of February 10
Here’s what to read the week of February 10, from the the exploitation of minorities’ trauma by white people for profit to the potential detrimental effects fo the Keto diet • Photograph of Jamaica Kincaid ℅ Dan David Prize
Persimmon Salsa
Juicy, sweet, and savoury pop of flavour to combat grey Winter days . . .
Dive in Well is Crowdfunding for the $4 Trillion Wellness Industry to be More Inclusive
Diversity and inclusion must go hand-in-hand in making wellness more accessible. Dive in Well is here to change that and they need your support • Photograph of the team ℅ Dive in Well
5 Ayurvedic Tools for Grounding
Here are a few Ayurvedic practices that anyone can do to support our bodies back into balance on a daily level . . .
Cornflake Empire: The Kelloggs and America’s Wellness Obsession
In a book about the battling Kellogg brothers, Howard Markel tells an epic tale that goes way beyond breakfast • Photograph ℅ Janelle Jones